The Blog
At Feel Good Pilates we believe in a holistic approach to your health and fitness.
Your go-to source for wellness tips, pilates techniques, and healthy living inspiration. Join our community as we share expert advice and lifestyle tips to help you achieve your fitness goals and enhance your well-being.
Very berry post-workout smoothie recipe
Need a quick post workout meal? Try this tasty berry smoothie packed with protein!
What should I do on a rest day?
Not sure what to do on a rest day? We explore how to rest and recouperate so you can perform at the best of your ability.
Why exercise is important for your mental health
Moving your body is the key to feeling good on the inside and the outside!